Movement education and childbirth support, serving Brooklyn and NYC

Learn Online

Learn Online

Class Schedule

Class Schedule

Maternal Yoga

Maternal Yoga

Infant Movement

Infant Movement

Recorded Classes

Recorded Classes

Birth Pool Rental

Birth Pool Rental

Doula Support

Doula Support

Labor Workshops

Labor Workshops

Placenta Services

Placenta Services

About Adele

About Adele

Contact

Contact

Further Reading

Further Reading

"Embodiment is the awareness of the cells of themselves.  It is a direct experience.  There are no intermediate steps or translations.  There is no guide.  There is no witness.    There is the fully known consciousness of the experienced moment initiated from the cells themselves.  In this instance, the brain is the last to know.  There is complete knowing.  There is peaceful comprehension.  Out of this embodiment process emerges feeling, thinking, witnessing, understanding.  The source of this process is love."  --Bonnie Bainbridge Cohen