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Private Lessons

Private sessions are a great way to address the unique needs of your body, and to delve deeper into defining a personal practice.  My teaching is based on yoga, influenced by my extensive studies of Body-Mind Centering® and years in practice as a dancer.  $125/hour session, or $100 per session if you commit to a package rate.  Private classes are appropriate for:
  • General practice for healthy children and adults
  • Yoga addressing specific concerns: such as injury, post-surgery, or pelvic floor recovery
  • Pre/post-natal yoga
  • Baby-and-Me yoga
  • Infant Developmental Movement Education
  • Yoga for Labor: Private Workshops for couples (this is a 3 hour workshop that costs $300)
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