Embodied Mother

Private Lessons​

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Private sessions are a great way to address the unique needs of your body, and to delve deeper into defining a personal practice.  My teaching is based on yoga, influenced by my extensive studies of Body-Mind Centering and years in practice as a dancer.  $125/hour session, or $100 per session if you commit to a package rate.  Private classes are appropriate for:

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• General practice for healthy children and adults

• Yoga addressing specific concerns: such as injury, post-surgery, or pelvic floor recovery

• Pre/post-natal yoga

• Baby-and-Me yoga

• Infant Developmental Movement Education

• Yoga for Labor: Private Workshops for couples (this is a 3 hour workshop that costs $300)